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NSW STATE TITLES

3rd State team selection

SATURDAY MARCH 6TH

ATTENTION: LATE START!

u14 weigh-in @ 2pm [ upstairs of main bldg] access to North Hall @ 3pm.

Cadets weigh in @ 2.45pm for Sunday Comp.

SUNDAY MARCH 7TH

CADET COMP STARTS @ 8.30AM

Jnr Men& Women weigh in 8.30am

Men & Women weigh in 9.00am

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QUEENSLAND OPEN

SATURDAY & SUNDAY MARCH 27 & 28

IJF DIVISIONS APPLY

PLUS COMPS FOR: Veteran Men & Women,

Kata & Special Needs [subject to availability]

PRE ENTRY - SEE REMINDERS

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SHOALHAVEN OPEN

SUNDAY MARCH 28TH

Shoalhaven PCYC, Park Rd NOWRA

PRE ENTRY - SEE REMINDER

~~~~~~~~~~~~~~~~~

For all Competition Info, Please see Calendar Page.

 

Courses & Camps

BBR  MONTHLY KATA INSTRUCTION

MARCH 6TH

10AM TO 11.30AM

3rd set Katame No Kata

North Hall S.O.P.

NOTE:Due to closure of S.O.P. for Easter Show

From March 13th all sessions will be held@ BUDOKAN DOJO - CASTLE HILL

11.00am to 1.oopm.

Next Monthly session:April 10th

 

For all Courses Info, Please see Calendar

 

 

 

 

 

RELOCATION

Due to the closure of Ettalong Progress Hall by Gosford City Council Community Services, we are now training on Tuesday & Fridays at the Ettalong Senior Citizens Centre, Cnr Broken Bay Road & Karingi St.[See training ].

+++++++++++++++++++++++++++

INTRODUCTION COURSE

MARCH 2ND TO 30TH
 


“Tatami Techniques”
For Beginners

An opportunity for you to be

introduced to the

 Olympic Sport of Judo! 

A full contact sport for both

 male & females.

 

Attend 2 nights a week-Tuesday & Friday 5.30pm to 6.30pm

 for 4 weeks and learn the history, rules,

necessary basic moves, Japanese Terminology,

self discipline & personal health & fitness.

Players of all ages are invited [minimum age must turn 7 years old in 2010]

Cost: $48 payable on the first night. [No EFTPOS]

Please arrive 20min prior to 5.30pm

Coaches have a "Duty of Care" so

ALL KNOWN MEDICAL CONDITIONS MUST BE DISCLOSED prior to training.

Anyone under 18 years must be accompanied by a Parent/Guardian to enrol.

Forms will need to be filled out so please ensure you bring your Medicare/Private Health Fund/H.C.C & Local G.P details.

Comfortable clothing should be worn, knees & elbows must be covered  e.g: cotton track pants with elastic waist, long sleeved t shirt  - no zippers, buttons, pockets or hoods.

long hair should be tied back, no clips or metal ties.

Players should remove Jewellery & piercings.

Shoes must be worn to and from the training area,

 all nails should be short and clean.

Personal hygiene is priority in full contact sport.

 

Any further questions? contact Lindy 0434000170

 

 

 

 

 

 

PRE ENTRY FORMS

QUEENSLAND OPEN

 must arrive in Qld. by March 25th.

SHOALHAVEN  OPEN

must arrive @ Bushido Sth Coast by March 22nd.

Last night for Club posting is March 9th.

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New I.J.F. Rules are in effect for all N.S.W. Competitions as of March.New Divisions: U14 - 10 to 14yr[must not turn 15 in 2010]

Intermediate Men & Women [Cadets]:15 & 16 in this calendar year [must not turn 17 in 2010]

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